Nutrition and Aging

This course explores the unique nutritional needs and challenges associated with aging. The course covers topics such as age-related physiological changes, nutrient requirements in older adults, the role of nutrition in preventing and managing chronic diseases, and the impact of diet on healthy aging. Students will learn about the effects of nutrition on the aging process, strategies for promoting optimal health and longevity, and the challenges of ensuring food security and proper nutrition in older populations. The course emphasizes the importance of evidence-based dietary interventions to support aging populations.

Upon successful completion of this course, students will be able to:

• Understanding the Nutritional Needs of Older Adults: Students will gain a comprehensive understanding of how aging affects nutrient absorption, metabolism, and requirements, and how to tailor nutritional strategies to meet the specific needs of older adults.
• Exploring the Role of Nutrition in Age-Related Diseases: Learn how proper nutrition can help prevent, manage, or alleviate age-related chronic conditions such as osteoporosis, cardiovascular disease, diabetes, and cognitive decline.
• Developing Nutritional Interventions for Healthy Aging: Gain proficiency in designing dietary interventions and meal plans that promote healthy aging, focusing on enhancing the quality of life, maintaining physical function, and preventing malnutrition in older adults.
• Addressing Food Security and Accessibility in Aging Populations: Develop skills in identifying and addressing issues related to food security, accessibility, and nutritional education for older adults, particularly in vulnerable or underserved communities.

These outcomes aim to equip students with the knowledge and skills necessary to address the nutritional challenges faced by aging populations. The course prepares students for careers in nutrition, dietetics, gerontology, and healthcare by providing practical tools to support the health and well-being of older adults through proper nutrition.